by Susan | Mar 21, 2022 | Uncategorized
Connecting Duluth, Minnesota, with Yoga Therapy Internationally Duluth, MN 3/21/22 — Yoga North International SomaYoga Institute (ISYI) is proud to share the news that Molly McManus, co-owner and lead faculty, will lead the International Association of Yoga...
by Student Teacher | Jun 4, 2019 | Philosophy, Yoga Teacher Training, Yoga Therapy
Have you ever caught yourself living somewhere else in your mind, far away from your physical body? I have caught myself living in the future, planning for all the things I want. I have caught myself living in the past, wishing I could go back and do something...
by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy
Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
