by Student Teacher | Jul 30, 2020 | Yoga Teacher Training
Written By: Gabriel Blackburn In Part 3 of this series, I started to explain how I began utilizing Somatics within my dance practice. For an introduction, I started with somatic reeducation of my spine, and worked into my shoulders, leaving you with a cliffhanger for...
by Student Teacher | Mar 3, 2020 | Therapeutic SomaYoga, Yoga Teacher Training
This isn’t a sales pitch for Yoga North ISYI 500 hour yoga teacher training; this is an expression of deep gratitude. It has been a year of growth, understanding, and wisdom. As every emotion under the sun was experienced during teacher training, I wouldn’t change a...
by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy
Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
by Student Teacher | May 2, 2019 | Uncategorized
I had a desire for something more in my life. I was in a period where I did not understand my mind, or body. I felt the need for more movement, more freedom, and a new experience. I went to a few yoga classes and I felt like I had scratched an itch, but I was...
