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Freedom Through Yoga: Stress, Anxiety, and Depression by Allie Dittmer

Freedom Through Yoga: Stress, Anxiety, and Depression by Allie Dittmer

by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy

I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
Svastha: Ayurveda’s Definition of Health! by Molly McManus

Svastha: Ayurveda’s Definition of Health! by Molly McManus

by Molly | Aug 3, 2017 | Ayurveda, Latest News

Svastha or Swastha is the Sanskrit word for health swa= my own self                 stha = to be situated The following is the transliteration of the original Sloka in the Sushruti Samhita with an English translation and commentary for understanding its meaning and...

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