by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
by Molly | Nov 1, 2017 | Yoga Teacher Training
The first weekend of the 200 hour Yoga Teacher Training has already proved to be better for me than I ever imagined. Due to my own experience within yoga, what I had been taught, and personally read I felt I had a firm understanding in the idea of Yoga as more than...