by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
by Student Teacher | Jul 31, 2018 | Ayurveda
Ahhhh! Do you feel it? The sunshine? The warmth? The long days? This is the beauty of summertime. What a welcome change for us northerners used to long winters! The word “sri” in sanskrit means “resplendent beauty.” I most easily find sri in nature, especially on the...
by Molly | Aug 3, 2017 | Ayurveda, Latest News
Svastha or Swastha is the Sanskrit word for health swa= my own self stha = to be situated The following is the transliteration of the original Sloka in the Sushruti Samhita with an English translation and commentary for understanding its meaning and...
by Susan | Aug 16, 2016 | Latest News
In the land of midnight sun the days are beginning to shorten. It happens gradually, just like the height of summer comes on slowly. I am starting to see one or two leaves fall from the trees as I walk our puppy, Lyle. The back to school section at Target is also...
