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Beginning SomaYoga Class Series

by Susan | Sep 22, 2023

Current Status
Not Enrolled
Price
Free
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Course Content

#1 Learning to Pay Attention & Nourishing Self-Awareness
#2 Building Better Habits with Shoulders
#3 Building Better Habits with Hips
#4 Progressing Kindly
#5 Core Awareness with Stability & Suppleness
#6 Building An Accessible Sun Salutation
#7 Building A Sun Salutation from Midline
#8 Sun Salutation with Ann M

Recent Posts

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