by Student Teacher | Jan 7, 2021 | Latest News, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
Written by Renee Moe 25 things I love about Yoga North Molly & Ann The energy Sara The 51% idea Teri The incredible TT program Carla Inclusiveness Kristine Friendships Open houses with fun people & good food Susan The goodness Dan Intelligence Open minds...
by Student Teacher | Dec 24, 2020 | Latest News, Yoga Teacher Training, Yoga Therapy
Written by Jessica Trimmer Davis, Yoga North ISYI’s 500 Hour Teacher Training Program Student The SomaYoga Cycle of Learning In teacher training we’ve spent some time learning about and discussing the SomaYoga Cycle of Learning. This cycle is a way of looking at the...
by Susan | Dec 17, 2020 | Latest News, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
Written by Susan P., Yoga North ISYI’s 200 Hour Teacher Training Program Student SURPRISE, I’m in Yoga Teacher Training! It’s not a place that I expected to find myself. I have done some yoga classes in the past, and I like to think I’m athletic (or I used to be), but...
by Student Teacher | Jun 4, 2019 | Philosophy, Yoga Teacher Training, Yoga Therapy
Have you ever caught yourself living somewhere else in your mind, far away from your physical body? I have caught myself living in the future, planning for all the things I want. I have caught myself living in the past, wishing I could go back and do something...
by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy
Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
