by Student Teacher | Mar 3, 2020 | Therapeutic SomaYoga, Yoga Teacher Training
This isn’t a sales pitch for Yoga North ISYI 500 hour yoga teacher training; this is an expression of deep gratitude. It has been a year of growth, understanding, and wisdom. As every emotion under the sun was experienced during teacher training, I wouldn’t change a...
by Susan | Feb 17, 2020 | Yoga Teacher Training
We asked Amy to tell us about how she first decided to enroll in the 200 Hour Yoga Teacher Training at Yoga North ISYI, and what she’s been doing since her Teacher Training experience. Here’s what she told us. I found my way to yoga in my early 20s and...
by Student Teacher | Jun 4, 2019 | Philosophy, Yoga Teacher Training, Yoga Therapy
Have you ever caught yourself living somewhere else in your mind, far away from your physical body? I have caught myself living in the future, planning for all the things I want. I have caught myself living in the past, wishing I could go back and do something...
by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy
Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
by Student Teacher | Apr 1, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training
Our life is controlled by rules. Formal rules, unwritten rules, and unspoken rules. From the day we are born to the day we die, we either follow or break the rules. There are the rules created by the government that we fight to keep or die trying to...
by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
