by Student Teacher | Dec 27, 2021 | Uncategorized
Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program Student Hoping for some good things… I showed up to yoga teacher training with an agenda, like anybody does I suppose. I was looking for intentional community, growth, and learning to...
by Student Teacher | Dec 8, 2021 | Uncategorized
Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program Student “Help me describe this style : SomaYoga” After lots of discussion about what SomaYoga is, Carol asked Ann M to give a one sentence definition. Carol mentioned that she often...
by Susan | Mar 17, 2020 | Uncategorized
Dear Yoga North Students, After research & contemplation, Yoga North is going to suspend our in-person studio classes starting today through March 30th. Our yoga community’s safety and health is our priority. This date could obviously change according...
by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy
Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
by Student Teacher | May 2, 2019 | Uncategorized
I had a desire for something more in my life. I was in a period where I did not understand my mind, or body. I felt the need for more movement, more freedom, and a new experience. I went to a few yoga classes and I felt like I had scratched an itch, but I was...
by Student Teacher | Mar 12, 2019 | Uncategorized
Winter: Part 2 In the northern midwest of Minnesota, we have begun the transition of seasons. From the dry, deeply cold, and isolating fall and winter, we are beginning the shift toward the slightly wetter, heavier, slushy and damp cold of late winter. Even...
