A Puppet Story

Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program Student A  Puppet Story  With the best yoga teachers, I feel like a puppet. Their gentle cues and guidance nudges me into movement. For once I am not the one in charge of every single...

Symptoms of practicing yoga

Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program Student Hoping for some good things…  I showed up to yoga teacher training with an agenda, like anybody does I suppose. I was looking for intentional community, growth, and learning to...

Defining SomaYoga from many angles

Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program Student “Help me describe this style : SomaYoga” After lots of discussion about what SomaYoga is, Carol asked Ann M to give a one sentence definition. Carol mentioned that she often...

COVID-19 Update

Dear Yoga North Students,   After research & contemplation, Yoga North is going to suspend our in-person studio classes starting today through March 30th. Our yoga community’s safety and health is our priority. This date could obviously change according...