by Student Teacher | Jan 7, 2021 | Latest News, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
Written by Renee Moe 25 things I love about Yoga North Molly & Ann The energy Sara The 51% idea Teri The incredible TT program Carla Inclusiveness Kristine Friendships Open houses with fun people & good food Susan The goodness Dan Intelligence Open minds...
by Susan | Dec 17, 2020 | Latest News, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
Written by Susan P., Yoga North ISYI’s 200 Hour Teacher Training Program Student SURPRISE, I’m in Yoga Teacher Training! It’s not a place that I expected to find myself. I have done some yoga classes in the past, and I like to think I’m athletic (or I used to be), but...
by Student Teacher | Mar 3, 2020 | Therapeutic SomaYoga, Yoga Teacher Training
This isn’t a sales pitch for Yoga North ISYI 500 hour yoga teacher training; this is an expression of deep gratitude. It has been a year of growth, understanding, and wisdom. As every emotion under the sun was experienced during teacher training, I wouldn’t change a...
by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy
Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
by Student Teacher | Apr 1, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training
Our life is controlled by rules. Formal rules, unwritten rules, and unspoken rules. From the day we are born to the day we die, we either follow or break the rules. There are the rules created by the government that we fight to keep or die trying to...
by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy
I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
