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25 things I love about Yoga North

by Student Teacher | Jan 7, 2021 | Latest News, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy

Written by Renee Moe  25 things I love about Yoga North Molly & Ann The energy Sara The 51% idea Teri The incredible TT program Carla Inclusiveness Kristine Friendships Open houses with fun people & good food Susan The goodness Dan  Intelligence Open minds...

“Tale of an Unexpected Yogi” Blog #1

by Susan | Dec 17, 2020 | Latest News, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy

Written by Susan P., Yoga North ISYI’s 200 Hour Teacher Training Program Student SURPRISE, I’m in Yoga Teacher Training! It’s not a place that I expected to find myself. I have done some yoga classes in the past, and I like to think I’m athletic (or I used to be), but...
A Letter of Gratitude by Allie Dittmer

A Letter of Gratitude by Allie Dittmer

by Student Teacher | Mar 3, 2020 | Therapeutic SomaYoga, Yoga Teacher Training

This isn’t a sales pitch for Yoga North ISYI 500 hour yoga teacher training; this is an expression of deep gratitude. It has been a year of growth, understanding, and wisdom. As every emotion under the sun was experienced during teacher training, I wouldn’t change a...
Yoga Teacher Training: A Reflection by Ana Mattson

Yoga Teacher Training: A Reflection by Ana Mattson

by Student Teacher | May 28, 2019 | Therapeutic SomaYoga, Uncategorized, Yoga Teacher Training, Yoga Therapy

Before I started yoga teacher training, I was in a dark place. I was still in the healing mode of trauma, I was perfectionistic, self-conscious, and transitioning back to living in Duluth. My mind ran away with thoughts that would made anxiety strike. Situations would...
Unwritten & Unspoken by Allie Dittmer

Unwritten & Unspoken by Allie Dittmer

by Student Teacher | Apr 1, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training

Our life is controlled by rules.  Formal rules, unwritten rules, and unspoken rules. From the day we are born to the day we die, we either follow or break the rules.  There are the rules created by the government that we fight to keep or die trying to...
Freedom Through Yoga: Stress, Anxiety, and Depression by Allie Dittmer

Freedom Through Yoga: Stress, Anxiety, and Depression by Allie Dittmer

by Student Teacher | Feb 25, 2019 | Philosophy, Therapeutic SomaYoga, Yoga Teacher Training, Yoga Therapy

I do yoga for freedom. I have such a deep love for yoga because of the freedom it provides me. It is a freedom from my mind and body, and every external thing in my life. I often confuse the terms escape and freedom, as yoga is also an escape for me. But there is a...
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  • Are We HERE Yet?
  • “Tale of an Unexpected Yogi” Blog #1
  • Jazz and Inner Work? Trade One Old Tune for A New One
  • Epiphanies of a Trained Dancer Studying SomaYoga: Part 4—Somatic Dance Integration

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