by Student Teacher | Nov 8, 2018 | Ayurveda, Philosophy, Yoga Teacher Training
** Allie Dittmer is currently enrolled in Yoga North’s +350/500 Hour/Level I Yoga Therapy Training ** The Six Pillars of Yogic Lifestyle and Wellness come from The Yoga Sutras (the theory and practice of yoga). The six pillars include; right food,...
by Student Teacher | Jun 19, 2018 | Philosophy, Yoga Teacher Training
Yoga in The World Sometimes I think about yoga and how it seems so hard. But then I’ll think of it again, and it seems so simple. Am I the one making it hard? When we afford ourselves time on our mat – our breathing may deepen and we sink into single pointed focus...
by Molly | May 31, 2018 | Philosophy, Uncategorized
Service. Through Seva or selfless service Yoga North contributes to the improvement of our community. Definition – What does Seva mean? From YOGAPEDIA Seva is a Sanskrit word that describes the act of selfless service. Its meaning is said to be embodied by the...
by Molly | May 14, 2018 | Philosophy
Practice, Service, Equanimity, Generosity, Potency & Commitment to Excellence. At Yoga North we hold these 6 Core Values as guideposts in our daily studio operations, our facilitation of teacher training at the 200 hour, 500 hour and 1000 hour levels, and...
by Student Teacher | Aug 18, 2017 | Philosophy, Therapeutic SomaYoga
Before I had a yoga practice, life’s challenges knocked me on my butt. I often felt powerless. Frustrated. Alone. I would get stuck in the situation and have trouble finding my way out. I’d lose myself in a whirlwind of sadness and confusion. Sound familiar? It...
by Susan | May 19, 2017 | Philosophy
By Judy Merritt. I strive to make the journey into the stillness of my breath each and every day. Each day is different. The one thing I know for sure is that I need to make the journey before I do anything else. Because once I start moving through my day, it’s hard...
