by Student Teacher | Nov 8, 2018 | Ayurveda, Philosophy, Yoga Teacher Training
** Allie Dittmer is currently enrolled in Yoga North’s +350/500 Hour/Level I Yoga Therapy Training ** The Six Pillars of Yogic Lifestyle and Wellness come from The Yoga Sutras (the theory and practice of yoga). The six pillars include; right food,...
by Student Teacher | Jul 31, 2018 | Ayurveda
Ahhhh! Do you feel it? The sunshine? The warmth? The long days? This is the beauty of summertime. What a welcome change for us northerners used to long winters! The word “sri” in sanskrit means “resplendent beauty.” I most easily find sri in nature, especially on the...
by Student Teacher | Oct 3, 2017 | Ayurveda, Latest News
Let me give you a little intro: According to Ayurveda our body is made up of 7 tissues (skin, bone, blood, muscle, etc). Each tissue holds its uniqueness in terms of its function, action and contribution to health. The same goes when we move from a state of health to...
by Molly | Aug 3, 2017 | Ayurveda, Latest News
Svastha or Swastha is the Sanskrit word for health swa= my own self stha = to be situated The following is the transliteration of the original Sloka in the Sushruti Samhita with an English translation and commentary for understanding its meaning and...
