Letting go.

Congratulations to TT200-33 Duluth & Des Moines collectives!The community of Yoga North welcomes another cohort of teacher training students as alumni of Yoga North, and are excited for your certification as yoga teachers very soon! There are several "Live Your...

Season Change and Alignment

By Shanna Willie TT200-33 With this blustery season change I find all sorts of feelings moving through my body and mind. Excitement and anxiety, annoyance at the cold, anticipation for the future… I also find myself looking at my goals and taking a reassessment to see...

McManus leading IAYT as President

Connecting Duluth, Minnesota, with Yoga Therapy Internationally Duluth, MN 3/21/22 -- Yoga North International SomaYoga Institute (ISYI) is proud to share the news that Molly McManus, co-owner and lead faculty, will lead the International Association of Yoga...

New Merch!

Yoga North has a new selection of merchandise options with our logos. We have a few requested favorite logos uploaded at our new store on Redbubble.com. You can choose hats, mugs, shirts, stickers, and more, so find whatever fits into your lifestyle avenue that you'd...

A Puppet Story

Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program StudentA  Puppet Story  With the best yoga teachers, I feel like a puppet. Their gentle cues and guidance nudges me into movement. For once I am not the one in charge of every single...

Symptoms of practicing yoga

Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program StudentHoping for some good things...  I showed up to yoga teacher training with an agenda, like anybody does I suppose. I was looking for intentional community, growth, and learning to...

Defining SomaYoga from many angles

Written by Shanna Willie, Yoga North ISYI 200+ Hour Teacher Training Program Student"Help me describe this style : SomaYoga” After lots of discussion about what SomaYoga is, Carol asked Ann M to give a one sentence definition. Carol mentioned that she often struggles...

SomaYoga Student Spotlight: Kris Luebbert

Written by Kris Luebbert, Yoga North ISYI’s 350/500 Hour Teacher Training Program StudentMy brain literally forgot there was a different way of being Sharing this because it’s a huge “ha-ha” moment that is thanks to yoga. I began my SomaYoga/Yoga Therapist training...

About Yoga North
We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself. Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach including SomaYoga and Therapeutic yoga, bridging these techniques back to classic postures. Our teachings also include Yoga Philosophy, Sacred texts, and Ayurveda. We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.
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