Yamas and Niyamas
| Yamas and Niyamas Resources |
| Author Deborah Adele's Blog |
| Book's Official website |
| Available Workshops | Buy Now! |
AVAILABLE NOW! The Yamas & Niyamas, by Deborah Adele
The Yamas & Niyamas, yoga's ten ethical guidelines, are foundational to living skillfully. In this book, each Yama and Niyama has been given its own chapter in which the philosophy of the guideline is woven with practical examples and stories. At the end of the chapter a list of questions is provided for group or self study.
The Yamas and Niyamas are like a detailed map, telling you where you are and how to look for the next landmark. This book, The Yamas & Niyamas: Exploring Yoga's Ethical Practice, is the guide you need for your journey. The Yamas and Niyamas free you to take ownership of your life and direct it towards the fulfillment you seek. Gaining the the skills to choose attitude, thought and action may be the grandest adventure you can choose.
This book is softcover, 192 pages and retails for $12.95. It is geared towards individuals or groups. Teachers could use this book to lead an extended study/in-depth class. This book is also perfect for book clubs as each chapter ends with questions for self-study. Quantity rates available for stores, studios, teaching centers and other groups.
Deborah Adele is in the process of scheduling book signings for her new book, The Yamas & Niyamas. Watch this space for her schedule!
To check out the offical site, TheYamasAndNiyamas.com click here
Deborah Adele has an exciting new blog! This blog is about learning to become a more skilled participant in living your life. Using Yoga's ancient wisdom and our modern day experience of everyday living, we will open our eyes to new possibilites, new choices, and the experience of joyful living. Link to blog
