Yoga For The Core

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Thursdays

Yoga For The Core*** 9:30-10:45am
      Fall Session II: Nov 6-Dec 18, held in the Lotus Room

Focusing on our pelvic floor muscles and learning our inner core we will explore building stability from the inside out. Recommended for those with pelvic discomfort or instability. Registration Required. ***Specialized class.

SIGN UP NOW!  http://clients.mindbodyonline.com/ws.asp?studioid=5070&stype=-15&sTG=10


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