Weekly Classes
Fall Open House Sunday Sept 7th, 2:00-4:30
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Experience the Power of Yoga at the Northland’s Premiere Yoga center! Please join us for YOGA NORTH’S FALL OPEN HOUSE! ½ Hour Yoga class demos (active participation), snacks, 10% off everything, Yoga wear & gear, prizes, those new to Yoga North receive a free class pass! |
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Fall Schedule Sept 8th–Dec 21st Monday | |
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Yoga For You (Registration Required) |
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Tuesdays | |
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Yoga Play Ages 5-12 (Registration Required) Session I: 8 weeks $64 Session II: 7 weeks $5 |
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Hatha Beginning (Registration Required) |
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Wednesdays | |
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Body Balancing*** specialized class (Registration Required) Body Balancing*** specialized class (Registration Required) |
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Hatha II (Registration Required) |
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Thursdays | |
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Yoga for the Core*** specialized class (Registration Required) |
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Hatha Beginning (Registration Required) |
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Meditation, two 20 minute sessions (no charge) |
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Friday Morning | |
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5:15-6:30pm |
Restorative Yoga: Held once a month: 9/19, 10/17, 11/14, 12/12 Relax and Renew! Blankets, bolsters, straps, and other props safely support the body in various postures. |
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Sunday Morning | |
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Sadhana (Free to Yoga North Students); an early morning spiritual discipline of chanting and postures in the Kundalini Yoga Tradition. Sept. 21st, Oct. 5th & 19th, Nov. 2nd & 19th, Dec.14th |
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For more information: |
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