Meditation
10 Guidelines (yoga ethical guidelines)
Breath
The Chakra System

Retreat
Adventure Trip

• An Extended Study for those who enjoy the focus of a monthly assignment:

  10 Guidelines
  The Chakra System
  The Mind Study

• The Live Your Life Awake Program for those who want the depth of the teacher training program without wanting to teach:

  Part 1
  Part 2

• Teacher Training

  200 hour
  500 hour (this program is the last 300 hours of the 200 hour program)