Morning Hatha I 9:30-10:45am
     Fall Session 1: Sept 8-Oct 27, $72

Or use a punch card, season pass, or pay by the class drop-in.

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. Stretch and strengthen at a gentler pace.

Morning Hatha I/II 9:30-10:45am 
      Fall Session 1: Sept 9-Oct 28, $72

Or use a punch card, season pass, or pay by the class drop-in.

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. Regular use of Sun Salutations with more stamina than level I.

Hatha Beginning 7-8:15pm
        Fall Session 1: Sept 9-Oct 28, $72

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. The basics for new & returning students. Registration Required

Hatha I/II 6:00-7:15pm
      Fall Session 1: Sept 10-Oct 29, $72

Or use a punch card, season pass, or pay by the class drop-in. 

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. Regular use of Sun Salutations with more stamina than level I.

Hatha II 7:30-9pm
      Fall Session 1: Sept 10-Oct 29, $72
      

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. Emphasis on details & form; more complex postures; some inversions. Registration Required

Hatha Beginning  4:15-5:30pm
      Fall Session 1: Sept 11-Oct 30, $72     

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. The basics for new & returning students. Registration Required

Hatha I 6:00-7:30pm
      Fall Session 1: Sept 11-Oct 30, $72      

Early Hatha II 6:30-7:30am
      Fall Session 1: Sept 12-Oct 31, $72      

Incorporates breath work and classical postures to increase the body’s alignment, strength, and flexibility. Emphasis on details & form; more complex postures; some inversions.