Ashtanga
Monday
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Primary Series Ashtanga II Or use a punch card, season pass, or pay by the class drop-in. | |
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Rigorous; stretches, strengthens, and tones using a set series of postures designed to build heat and encourage breathing. |
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Primary Series Ashtanga Beginning/I Or use a punch card, season pass, or pay by the class drop-in. |
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Rigorous; stretches, strengthens, and tones using a set series of postures designed to build heat and encourage breathing. Registration recommended |