Therapeutic SomaYoga @ Polinsky Rehab
This class is for anyone who has pain, limited flexibility, decreased mobility, and/or balance concerns including but not limited to: recent joint or back surgery, arthritis, fibromyalgia, and mild stroke.
We use elevated therapeutic tables and props. Rails are also used for supported standing as needed.
Class size is limited to 8 to give individual attention to each participant.
There is convenient parking next to the building and elevator access.
Polinsky rehab is located at 530 E. 2nd St.
Registration is required.
Taught by Jodi Christensen, C-IAYT (Certified Yoga Therapist)
Session II: Oct. 16th-Nov. 13th