Teaching Adaptive Yoga in St. Paul

May 20, 2017 - - $45

Come learn many of the physiological, psychological and psycho-social benefits of yoga practice for people with physical and mobility disabilities.

This workshop will cover the principles of adapting yoga for people with physical and mobility disabilities, as well as techniques and best-practices for giving hands-on assistance. Get first-hand experience using the props & equipment for adaptive yoga classes, and learn how to structure and lead a class.

You will learn how to safely transfer people from a wheel chair to the floor, as well as how to build modified poses for bodies with limited mobility.

Taught by Teri Sanders, Certified Yoga Therapist

Saturday, May 20th, 2017, 10am – 1pm

$45

10% discount for Yoga North ISYI Alumni. Call the office to receive the discount. Discounts cannot be given retroactively.REGISTRATION IS THROUGH TULA. REGISTER AT TULAYOGAWELLNESS.COM

Held at Tula Yoga & Wellness
99 Snelling Ave.
St. Paul, MN

Register Online