SomaYoga Therapy & Somatics Intensive in St. Paul

October 19, 2018 - - $465 by 9/19/18, $495 after

Learn the hows and whys of SomaYoga & Somatics…

Learn how SomaYoga can help us work toward smarter muscles, and why two very conscious cycles with curiosity are better than 10 fast repetitions. Explore how Somatics involves the brain, muscles, and the nervous system. Learn how to incorporate it into yoga practice to help students improve posture and get out of chronic pain. We will share with you how our studio has successfully integrated Somatics.

Great for yoga and movement instructors wanting to deepen their teaching in therapeutic yoga and gain CEUs.

Wonderful for the curious yoga student who wants to deepen their body awareness and physical practice.

Fantastic for bodyworkers & healers such as PTs, OTs, Chiropractors & Massage Therapists to add a Somatic dimension to their professional skill set.

If you have been curious about SomaYoga & Somatics, this is the all-inclusive workshop to get you more acclimated to its powerful affects.

Oct. 19-21, 2018
Friday 9am-6pm
Saturday 9am-6pm
Sunday 8am-2pm
$465 before Sept. 19th, 2018, $495 after.

10% discount for Yoga North Teacher Training Alumni

Held at Tula Yoga & Wellness
99 Snelling Avenue North
St. Paul, MN 55104

Register Online

Show Announcement
The office will be closed Thursday, Nov. 23rd and Friday, Nov. 24th. in observance of the Holiday. Join us for Holiday Peace & Balance on Thanksgiving morning from 8:30-9:30am and SomaThankful, Friday the 24th from 5:30-6:45pm.