SomaRelax at Tula Yoga in St. Paul

June 23, 2017 - - $35. CEU's available for Yoga Teachers

Learn the why and how of relaxation! The “why” sometimes you just cant seem to relax no mater what you do and how to turn that problem around.

Learn how to really relax, in this workshop that will teach you “how” to get your brain to let your body get to a deeper state of ease.

We will use somatic movements, therapeutic props, long held restorative and “yinish” poses, and yoga relaxation techniques.

Taught by Jodi Christensen, C-IAYT, CSE, E-RYT500
$35. CEU’s available for Yoga Teachers.
10% discount for Yoga North ISYI Alumni. Call the office to receive the discount. Discounts cannot be given retroactively

REGISTRATION IS THROUGH TULA. REGISTER AT TULAYOGAWELLNESS.COM

Held at Tula Yoga & Wellness
99 Snelling Ave.
St. Paul, MN

Register Online

Show Announcement
Summer Registration Class Series begin July 17th. Join us for Yoga by the Lake, Happy Hiking, and Beginning Yoga. Click on "Classes", "Registration Classes" to reserve you spot.