Mid-session Beginning Yoga

April 12, 2017 - - $84, $72 student/senior/military (8 weeks)
This class incorporates therapeutic yoga and breath work to introduce students to classic Hatha yoga poses and provide a solid foundation of principles to build from, so students can then use these postures to increase the body’s alignment, stability, strength and flexibility. This class focuses on the basics for new & returning students.
Wednesdays, 5:30-6:45 pm with Angela
4/12-5/31
8 weeks.  $84, $72 student/senior/military

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Summer Registration Class Series begin July 17th. Join us for Yoga by the Lake, Happy Hiking, and Beginning Yoga. Click on "Classes", "Registration Classes" to reserve you spot.