Gentle Yoga @ Hope Church
Join us for Gentle Yoga at Hope United Church.
This all level yoga class combines Somatic movement with traditional Yoga. Somatics is a gentle form of movement that releases chronic tension in muscles and increases range of motion. Through blending Somatics and traditional yoga, we begin to increase strength, mobility, and balance from a place of functional movement.
Hope Church is located at 301 W St Marie St. in Duluth. If you are a member of the church, register onsite at the first class.
March 21-April 18
April 25-May 23
5 weeks each. $45 for all 5 weeks or $9 drop in.
Taught by Lynda Parrella