We live in a world where we are overdone and give ourselves little or no nurturing in order to rejuvenate from the pace we keep and the lives we lead.
I have been saying lately I want to start a revolution, I want to work toward having a culture at Yoga North and beyond where we are intentional about engaging in a Nourish. Where conversation is heard between two people in the halls saying, “Well, I am on the 12th day of a Nourish and I am starting to feel really well, I am sleeping better, my digestion has changed, my partner and I are getting along so much easier and those money problems I was telling you about last month don’t seem so bad.”
Come join a small group in leading this revolution – learning, exploring, creating and cooking our way to a more Nourished Life!
Taught by Molly McManus
Dates: 5/18, 6/1, 7/20
Thursdays, 5:30 – 7:30 pm
$45. (includes supplies)
Space limited to 6 people – offsite location
*Classes Sell Out – due to advance preparatory work and supplies needed for this class, there is a no-refund policy*