SomaYoga Approach to Classic Asana Part I in Duluth

September 29, 2017 - - $230 before Aug. 29th. $245 after

Yoga Sutra 2.46 Sthira Sukham Asanam The posture should be steady and comfortable. Do you feel like your yoga poses are hurting you? Learn how to use good biomechanics in asanas to cultivate and maintain steady ease in yoga asanas. (postures). Yoga North International SomaYoga Institute is known for the methodology of SomaYoga- a unique […]

Oscillating Suchness with Special Guest Ron Fearing and Jodi Christensen

September 29, 2017 - - $25 / $35 door

Join us for a healing experience through sound mediation! The goal of these sound meditations is to simply perform and provide a meditation that has the potential to relax, improve health, explore inwards and reach the true “teacher” within all of us. What is sound meditation? This phrase is very prominent these days, and most […]

SomaYoga Therapy & Somatics Intensive in Duluth

October 06, 2017 - - $465 by 9/6/17, $495 after

Learn the hows and whys of SomaYoga Therapy and Somatics… Learn how SomaYoga Therapy and Somatics can help us work toward smarter muscles, and why two very conscious cycles with curiosity are better than 10 fast repetitions. Explore how Somatics involves the brain, muscles, and the nervous system. Learn how to incorporate it into yoga […]

40 Days of Fall Rejuvenation

October 08, 2017 - - $135 by 9/17, $150 after.

The coming seasonal shift in our landscape offers a reminder that our own internal landscape is changing as well.  Preparing the body and mind for fall and winter requires a different approach than preparing for spring and summer.  instead of deep cleansing, we take on practices of deep nourishment, or building ojas. Ojas is our […]

SomaYoga Therapy & Somatics Clinical Techniques in Duluth

October 08, 2017 - - $465 by 9/8/17, $495 after

Learn how to work clinically with SomaYoga Methodology! This course will support you to become a very effective private session teacher. At Yoga North ISYI we have found it extremely valuable to work with yoga students & pain clients one on one. In private sessions the student gets their own unique needs met and a […]