Join us for a monthy Free Satsang (community gathering)! We will join in a potluck while we have a discussion about the Yoga Sutras of Pantanjali. Discussion will be based on the book “The Secret of the Yoga Sutra: Samadhi Pada” by Pandit Rajmani Tigunait. The Yoga Sutra is one of yoga’s foundational texts, and […]
Inspired India 2017 – March 24th – April 8th, 2017 with Indu Arora, Ann Maxwell, and Molly McManus India is the birthplace of yoga and of the philosophy and teachings of spiritual seekers of all walks of life. Join us on this pilgrimage to sacred sites to study and enjoy the brilliance of the heritage […]
This class incorporates therapeutic yoga and breath work to introduce students to classic Hatha yoga poses and provide a solid foundation of principles to build from, so students can then use these postures to increase the body’s alignment, stability, strength and flexibility. This class focuses on the basics for new & returning students. Wednesdays, 5:30-6:45 […]
Take time to restore with this luxurious class that combines Restorative Yoga, Thai Style Touch and the amazing powers of Essential Oils! Students rest in restorative poses and the instructor provides and applies hands-on work and essential oils to every participant in every pose. Margaret Harstad cannot wait to share this work with you.
Held in St. Paul at Tula Yoga & Wellness 99 Snelling Ave. TulaYogaWellness.com Join Gracia and the Yoga North ISYI 500 Hour Teacher Training students for an exploration of the chakras. This unique workshop combines yogic theories of the energy body and the chakras with gentle physical practice, mantra and meditation. You will experience the […]