Yoga by the Lake

July 17, 2017 - - $63, $54 student/senior/military

Practice in Nature. Feel the power of the postures and the connection we have to everything and everyone around us — the Oneness of yoga. We will meet every week next to the water at Brighton Beach. You can even dip your toes in before/after/during practice! Class will include a setting of intentions, Hatha and […]

Yoga by the Lake

July 18, 2017 - - $63, $54 student/senior/military

Practice in Nature.  Feel the power of the postures and the connection we have to everything and everyone around us — the Oneness of yoga. We will meet every week next to the water at Brighton Beach. You can even dip your toes in before/after/during practice! Class will include a setting of intentions, Hatha and […]

Happy Hiking

July 18, 2017 - - $63, $54 student/senior/military

We were born to walk, but for some people, it is a painful and laborious activity. When hip and pelvis movement is limited, you will be more likely to have iliotibial band syndrome, back pain, hip joint pain and hamstring strains. We will break down the walking pattern and then bring it all together for […]

Beginning Yoga – Wednesdays

July 19, 2017 - - $63, $54 student/senior/military

LEVEL: Beginning FOCUS: Learn the Basics This class incorporates therapeutic yoga and breath work to introduce students to classic Hatha yoga poses and provide a solid foundation of principles to build from, so students can then use these postures to increase the body’s alignment, stability, strength and flexibility. This class focuses on the basics for […]

Show Announcement
Summer Registration Class Series begin July 17th. Join us for Yoga by the Lake, Happy Hiking, and Beginning Yoga. Click on "Classes", "Registration Classes" to reserve you spot.