SomaYoga approach to Classic Asana: Part II

April 20, 2017 - - $230 before March 20th, $245 after, 10% discount for YN ISYI alumni

Now that you’ve learned the basics and methodology in part I, join us to deepen your practice and teaching skills with more complex poses. In this intensive we will learn how to use good biomechanics in yoga postures to cultivate and maintain steady ease in yoga asana (postures). We will explore how to level, modify […]

Himalayan Institute’s Ayurvedic Yoga Specialist Unit 1: The Macrocosm & Microcosm of Ayurveda & Yoga

May 05, 2017 - - $399

This program is offered through the Himalayan Institute as part of the Ayurvedic Yoga Specialist Certification. In this unit you will learn: Yoga and ayurvedic philosophy: understanding purusha (pure consciousness) and prakriti (universal nature) The elements manifest in the body: koshas (sheaths) and doshas (constitutions) The ayurvedic clock: the hour, season, and stages of life […]

Himalayan Institute’s Ayurvedic Yoga Specialist Unit 2: Psychology of Ayurveda and the Physiology of Yoga

June 09, 2017 - - $399

This program is an online course and is part of the Ayurvedic Yoga Specialist Program, offered through the Himalayan Institute. In this session you will learn: The architecture of the mind and the gunas; scientific use of asana, pranayama, and meditation Subtle essences: prana, tejas (fire of intelligence), and ojas Circulation of prana via the […]

SomaYoga Therapy & Somatics Intensive in St. Paul

July 21, 2017 - - $465 by 6/21/17, $495 after

Learn the hows and whys of SomaYoga & Somatics… Learn how SomaYoga can help us work toward smarter muscles, and why two very conscious cycles with curiosity are better than 10 fast repetitions. Explore how Somatics involves the brain, muscles, and the nervous system. Learn how to incorporate it into yoga practice to help students […]

SomaYoga Therapy & Somatics Clinical Techniques in St. Paul

July 23, 2017 - - $465 by 6/23/17, $495 after

Learn how to work clinically with SomaYoga Methodology! This course will support you to become a very effective private session teacher. At Yoga North ISYI we have found it extremely valuable to work with yoga students & pain clients one on one. In private sessions the student gets their own unique needs met and a […]