SomaYoga Therapy & Somatics Intensive in St. Paul

July 21, 2017 - - $465 by 6/21/17, $495 after

Learn the hows and whys of SomaYoga & Somatics… Learn how SomaYoga can help us work toward smarter muscles, and why two very conscious cycles with curiosity are better than 10 fast repetitions. Explore how Somatics involves the brain, muscles, and the nervous system. Learn how to incorporate it into yoga practice to help students […]

SomaYoga Therapy & Somatics Clinical Techniques in St. Paul

July 23, 2017 - - $465 by 6/23/17, $495 after

Learn how to work clinically with SomaYoga Methodology! This course will support you to become a very effective private session teacher. At Yoga North ISYI we have found it extremely valuable to work with yoga students & pain clients one on one. In private sessions the student gets their own unique needs met and a […]

Partner Yoga Intensive

August 11, 2017 - - $250 by 7/10, $280 after

Taught by Margaret Harstad Held at Yoga North of Duluth This course is designed for anyone – Yoga teachers and students, family members and partners, Body-centered Therapists, and other healing arts professionals. The common thread is exploring Partner Yoga to connect with others through conscious touch and compassionate presence. Join us with your partner or […]

Himalayan Institute’s Ayurvedic Yoga Specialist Unit 3: Improving our Digestion of Food, Thoughts & Actions

August 25, 2017 - - $399

AYS Units 1-3 and 200hr Yoga Teacher Certification are pre-requisites. In this Unit You will learn: Practical application of yoga and ayurvedic psychology; dinacharya (daily routine), cleansing, asana, pranayama and meditation Additional training on the nadis (energy channels) Working with private clients using yoga and ayurveda Assessment and developing a treatment plan Practice client interaction […]

SomaYoga Approach to Classic Asana Part I in Duluth

September 29, 2017 - - $230 before Aug. 29th. $245 after

Yoga Sutra 2.46 Sthira Sukham Asanam The posture should be steady and comfortable. Do you feel like your yoga poses are hurting you? Learn how to use good biomechanics in asanas to cultivate and maintain steady ease in yoga asanas. (postures). Yoga North International SomaYoga Institute is known for the methodology of SomaYoga- a unique […]

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Summer Registration Class Series begin July 17th. Join us for Yoga by the Lake, Happy Hiking, and Beginning Yoga. Click on "Classes", "Registration Classes" to reserve you spot.