+350/500 Hour/Level I Yoga Therapy Training

Deepen your study by advancing the areas of study in body, breath, mind and philosophy

Enroll to deepen your practice, deepen your learning, or become a skilled and nationally certified yoga instructor. Yoga North International SomaYoga Institute uses unique techniques based on the Yamas & Niyamas and a progressive approach to classic yoga using somatics, therapeutic yoga and bridging these techniques back to classic postures/asana. This +350/500 hour teacher training program begins after completing a 200 hour program at Yoga North ISYI or another qualified yoga studio. Once you have gained “the essentials” from your 200 hour training, you are invited to deepen your study with advancing the areas of study in body, breath, mind, and philosophy. The course consists of intensive weekends, one per month with additional home study, practicum work and a mentorship program. Final weekend of the training will include retreat time.

2018 start: St. Paul, MN Location—enroll by August 6, 2018 & Save $200

For Your Body

We progress your body awareness in both your personal practice and your teaching.

Curriculum includes:

  • Advanced Somatic Movement Education
  • Methodology of Teaching
  • Supporting Private Clientele
  • Increasing Core Stability and Awarenes
  • Functioning Backbends
  • Introduction to Neuroanatomy
  • Ayurvedic Lifestyle and Practices
  • In-depth Anatomy and Physiology
  • Postural Analysis
  • Yoga & Therapy
  • SomaYoga
  • In-depth exploration of Classic Asana
  • Aligning the Subtle Body
  • Pre-Inversions & Inversions
  • For Your Breath

We dive deeper into the power, complexity, and subtlety of your breath.

Curriculum includes:

  • Advanced Breath Practices & Bandhas
  • Agni Sara & Nauli
  • Yogic Breath
  • Ujjayi
  • Viloma

For Your Life

We explore the philosophy and sacred texts of yoga.

These teachings ground you in the history of yoga for your practice in everyday living and teaching.

Curriculum includes:

  • The History and Evolution of Yoga
  • Wisdom of the Vedas and the Upanishads
  • The Bhagavad-Gita
  • The Yoga Sutra
  • Wisdom of Tantra
  • Business Ethics
  • A History of Gurus, Teachings & Traditions
  • Silence & Stillness
  • Teaching Meditation
  • Polarity Mapping and Shadow
  • Samkhya Creation

The yoga therapy components of our certification programs are based on our accreditation through the International Association of Yoga Therapists (IAYT), not derived from our status as an RYS® with Yoga Alliance Registry.

Upcoming Sessions

2018 start: St. Paul, MN Location—Enroll by August 6, 2018 & Save $200

Oct 18-21, 2018
Nov 8-11, 2018
Dec 6-9, 2018
Jan 10-13, 2019
Feb 7-10, 2019
Mar 7-10, 2019
April 11-14, 2019
May 9-12, 2019
June 6-9, 2019
July 18-21, 2019

Cost $4400 (plus $50 application fee) when enrolled by Aug. 6th, 2018. $4600 after Aug. 6th, 2018

2019 start: Duluth, MN Location—Enroll by August 11, 2019 & Save $200

Oct. 11–13, 2019
Nov. 8–10, 2019
Dec. 13–15, 2019
Jan. 10–12, 2020
Feb. 21–23, 2020
Mar. 13–15, 2020
Apr. 10–12, 2020
May 15–17, 2020
June 12–14, 2020
July 10–12, 2020

Courses

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