Category: Retreats

The Journey of Yoga: 1st in a Series

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By Judy Merritt Before I began to write this, I stopped to sit down on my front step. Facing the sun rising above my garden shed, I took a deep breath. The warmth of the sun soaked into my skin. I took another breath, following it to the muscles that were creating a lift to […]

Swa-gatam, which means welcome!

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Written by Elizabeth Sullivan On my first day of Basic Yoga Therapy training with Indu Arora this summer she shared about the Sanskrit word, Swa-gatam, which means welcome. But it means more than welcome and I found I took it with me into my continued studies with Yoga North ISYI as I began my 1000-hour […]

Show Announcement
Summer Registration Class Series begin July 17th. Join us for Yoga by the Lake, Happy Hiking, and Beginning Yoga. Click on "Classes", "Registration Classes" to reserve you spot.