Yoga in the World by Sarah Turino

Yoga in The World Sometimes I think about yoga and how it seems so hard. But then I’ll think of it again, and it seems so simple. Am I the one making it hard? When we afford ourselves time on our mat – our breathing may deepen and we sink into single pointed focus...
Core Value: SERVICE

Core Value: SERVICE

Service. Through Seva or selfless service Yoga North contributes to the improvement of our community. Definition – What does Seva mean? From YOGAPEDIA Seva is a Sanskrit word that describes the act of selfless service. Its meaning is said to be embodied by the...