Category: Latest News

TT200 Month 2 Blog Post: Being Honest with Myself by Carly Puch


    Our last weekend of the 200-hour Teacher Training certification included an introductory conversation about the functions of the mind and the Kleshas, key principles in the Sutras.  More specifically the Kleshas are obstacles we must learn to overcome. We talked about Raga, the “overwhelming attraction to pleasure, likes, attachment to what supports my […]

What is Sapta Dhatu Yoga anyway? by Indu Arora


Let me give you a little intro: According to Ayurveda our body is made up of 7 tissues (skin, bone, blood, muscle, etc). Each tissue holds its uniqueness in terms of its function, action and contribution to health. The same goes when we move from a state of health to a state of dis-ease. Each […]

Svastha: Ayurveda’s Definition of Health! by Molly McManus


Svastha or Swastha is the Sanskrit word for health swa= my own self                 stha = to be situated The following is the transliteration of the original Sloka in the Sushruti Samhita with an English translation and commentary for understanding its meaning and implications on our journey toward true health. Samadoşa samāgni ca sama dhātu malakriyah […]

Powerlessness by Sarah Turino


When I was 9, my dad took me on a GRAND adventure…we left our South Dakota home to fly to Bombay, India. From Bombay, we rode an open-air bus 50 miles to Ganeshpuri, India. We arrived at an ashram where people from all over the world came together in a communal living facility to study […]

Ahimsa: Part II- Balance by Sarah Turino


Last year Elizabeth Gilbert was in Saint Paul and a woman asked her about how she achieved ‘balance.’ Gilbert responded that she gave up the myth of balance a long time ago equating balance to perfection. “The word BALANCE has tilted dangerously close, I fear, to the word PERFECT.” Big Magic Against BALANCE… Dear Ones […]

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