Summertime Sri by Zach Zube

Ahhhh! Do you feel it? The sunshine? The warmth? The long days? This is the beauty of summertime. What a welcome change for us northerners used to long winters! The word “sri” in sanskrit means “resplendent beauty.” I most easily find sri in nature, especially on the...

What is Sapta Dhatu Yoga anyway? by Indu Arora

Let me give you a little intro: According to Ayurveda our body is made up of 7 tissues (skin, bone, blood, muscle, etc). Each tissue holds its uniqueness in terms of its function, action and contribution to health. The same goes when we move from a state of health to...