SomaYoga Therapy- What is it?

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Written by Elizabeth Eilers Sullivan SomaYoga Therapy works with all eight limbs of yoga, this article focuses on the asana part, which is one path inward. SomaYoga Therapy from the asana perspective is a blend of Somatics, Therapeutic Yoga and Classic Asana. This blending is used to get better function in a person’s soma,  the […]

The Voice That Calls

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Some say when India calls you, it is a whisper…a little voice that you hear. That is how it seemed when deciding to go on my first trip, and yet the voice was constant.  In 2013, I traveled to India with a wonderful, large group. I felt safe and well cared for. My itinerary was […]

Alumni’s perspective on Yoga Therapy Certification Training

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Linda Troutman has recently completed all modules of her 1000-hour Yoga Therapy training at Yoga North International Soma Yoga Institute, one of the few programs accredited by the International Association of Yoga Therapists (IAYT). The intensive training consisted of a prerequisite course which covered basic concepts of Thomas Hanna’s Somatics, a big influence across the […]

About us

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To find true north, a compass must be adjusted to make up for the discrepancy between what it shows as true north and true north which is disguised by the earth’s magnetic pull. Like the false north shown on a compass, our egos often pretend to guide our lives, luring us down a path of […]

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