Find Your True North

We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.

News and Events

Join us THIS WEEK: 

Inspired Speakers: Jon Otis from Lake Superior Honey Co.

Tuesday, Dec. 16th, 7-8:30 pm, open class price.  Jon wil speak about the conditions effecting bee pollinators adn what people can do about it.  He will also conduct a honey tasting to discuss teh "terror" or taste of places associated with honey 

iRest Yoga Nidra

Thursday, Dec. 18th, 7-8:15 pm, open class price.  Yoga Nidra is also known as the yogic sleep.  Enjoy being guided into deep relaxation.  The perfect way to rejuvinate during the holidays!  Taught by Sara Duke.

Yoga for Knitters

Friday, Dec. 19th, 7-8:30 pm, open class prices.  This class will focus on the back, neck, shoulders, and arms.  Taught by Teri Sanders.

Baby & Me Yoga

Saturday, Dec. 20th, 10:30-11:30 am, open class price. For parent and Baby 12 months and younger.  Taught by Erika Fryklepak

Community Acupuncture

Saturday, Dec. 20th, 10am-3 pm., $25/hour. To schedule call Emily Heart at 218-491-7037

Kundalini Sadhana

Sunday, Dec. 21st, 6-8 am, free.  A spiritual practice that includes chanting, postures, and breathwork.  Taught by Patti Peters

Solstice Celebration

Sunday, Dec. 21th, 6:30 pm, free.  A rotation of Yoga North teachers will lead us through 108 Sun Salutations accompanied by live music and chanting of the gayatri mantra.  You don't need to do all 108 sun sals to participate.  Resting when needed is encouraged.

Yoga Play

Sunday, Dec. 21st, 2:30-3:30 pm, $8.75.  For kids ages 5-9 years old.

New Moon Yoga

Sunday, Dec. 21st, 4-5:30 pm, $8.75.  For pre-teen and teen girls.

The Winter Schedule is out!  

View the full schedule online!

Winter break is Dec. 22nd-Jan. 3rd.  Join us for our annual potluck and open house Jan. 4th

 

CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES. 

Upcoming Open Classes
Yoga North Somatics Yoga North Jasper Lake

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