We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.
New registration series begin this week
These classes are 5 weeks long. There are still a few spots left in Absolute Beginners Yoga Kundalini for Spring Cleansing. Register today to reserve your spot!
This Thursday, 7-8:15 pm, open class price. Enjoy the many benefits of laughing including increased happiness and burning calories! Led by Jessica Neiding.
Thursdays, 3-7 pm, 20-45 minute sessions, $20-$35. By appointment only with Emily Heart. Contact Emily directly at 218-491-7037 or firstname.lastname@example.org to schedule your appt.
Friday, April 25th, 5:30-7:30 pm, $30/couple. Partner postures are done together working with balance, support, trust, strength, and flexibility. Sign up with a partner, friend, child, or yoga buddy. Poses are taught for a variety of levels for all to enjoy. No experience necessary. Only one person should sign up to reserve a spot for a couple. Taught by Margaret Harstad
Saturday, April 26th, 8:30-10 am, open class price. Our most advanced practice. Ashtanga experience required. Taught by Kristin Fogard
Baby & Me Yoga
Saturday, April 26th, 10:30-11:30 am, open class price.For parent and baby 12 mos. and younger. Taught by Erika Frykman.
The Hidden Feelings of Motherhood Workshop
Saturday, April 26th, 1-4 pm, $40. Explore the emotional highs and lows of motherhood through the eyes of yoga; with compassion, empathy and on-judgement. We will support each other in community as we investigate the root of these shadow emotions through discussion, asana and meditation. Taught by Hilary Buckwalter, RYT 500 and Mama.
New Moon Yoga
Sunday, April 27th, 4-5:30 pm, $8.75. For teen and pre-teen girls. An invitation to play and be empowered! Taught by Jillian Nelson
CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES.