We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.
Join us THIS WEEK:
Wednesday, Aug. 12th, 6-7:15pm, $15
Join us as we explore and honor the divine found in the beauty of Enger Park. Class includes asana, contemplation, and walking meditation. Bring your own mat. Taught by Jodi Christensen.
Thursday, Aug. 13th, 6-8pm, $45 with rental, $30 without.
No experience necessary! Join us for fun and a new exploration of yoga on Stand Up Paddleboards. Class size is limited. Registration is required to ensure this is enough equipment. Taught by Jodi Christensen.
Sunday, Aug. 16th, 2-5pm, $50
No experience necessary! Come and learn asanas to support the muscles needed for Mt. Biking followed by the use of the trails at Spirit Mt. Taught by Teri Sanders.
CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES.