Find Your True North

We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.

News and Events

Join us THIS WEEK: 

Deep Relaxation/iRest Yoga Nidra

Thurs, 7-8:15 pm, open class price.  Enjoy this guided meditation into the yogic sleep know as yoga nidra.

SomaYoga for Knitters

Friday, 7-8:30 pm, open class price.  This class will focus on the neck, shoulders, and arms.  Taught by Teri Sanders

Yoga Date Night!

Friday, 7-95 pm, $30/couple.  Partner Yoga!  Taught by Margaret Harsatd

The Franklin Method with guest teacher Cheri Dostal Ryba

Morning Session, 9:30am-12:30pm: Pelvic Power and Core Integration.  Learn anatomy and movement of the pelvic bones and hips.  Discover the deepest core muscles that provide renewable energy for daily movement.

Afternoon session, 1:45-4:45 pm, Asana: Examining Asymmetry and Embodying Movement Function.  Learn how to allow asymmetry that can unlock ease in poses.  We will take the wisdom from our morning practice and explore what it means for the safety and health of our yoga poses.

$99 for both sessions.  $50 for morning only.

Baby and Me Yoga

Saturday, 10:30-11:30 am, open class price. For parent and baby 12 mos. and younger

Yoga Play

Sunday, 2:30-3:30 pm, $8.75.  For kids ages 5-9 yrs. 

New Moon Yoga

Sunday, 4-5:30 pm, $8.75.  For pre-teen and teen girls.

 

CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES. 

Upcoming Open Classes
Yoga North Somatics Yoga North Jasper Lake

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